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Top 5 Online BJJ and Grappling Training Resources

Looking to boost your BJJ and grappling abilities with some additional techniques and training methodology? There are so many resources available on the internet today, some you have to pay, and some you can get totally free.

Listed below are the best BJJ and grappling resources that can be found. By "best" would mean these sites are constantly updated, there are loads of content, and the instructors are knowledgeable with world class pedigree. Check these out:


He is a 5 times Mundials (World) Champion and 4 times ADCC champion. There is a ton of content on his site, and Marcelo Garcia teaches his whole game plan. X-guard, north south choke, butterfly guard, guillotines, they are all there! Marcelo also has lots of videos of himself rolling with his many students, and other famous MMA and BJJ black belts. You can't go wrong here. Most bang for the buck!







Probably the first BJJ champion to come up with an online training system. The program looks pretty innovative, and because it has been established for many years, there must be a ton of great content on the site.






The famous Master of the rubber guard and twister Eddie Bravo offers the cheapest online training for nogi grappling at US$5! There is a new episode of Mastering the System every week, and each episode features at least 3 technique videos. There are also some  videos of Eddie rolling with others, as well as some comedy skits, often featuring the infamous Renato Laranja. Great place to learn the rubber guard and twister systems, and have a few laughs as well.






If you like playing lots of spider guard and seated guard games, whether gi or nogi, this is the place to go. His site is always expanding and features  tons of extra stuff, such as  fitness tips, interviews, seminars and training sessions with world class guest instructors.






Here you will get world class instruction from the Raphael and Gui Mendes. Their style is considered the new school of BJJ and grappling. Want to know how to play berimbolo, 50-50, reverse delariva, inverted guard and other exotic techniques? If so, you would love this site.







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